Dose of Inspiration: Growing requires you to get out of your comfort zone.

You cannot grow and be comfortable at the same time because growing requires you to get out of your comfort zone.
I get a lot of inspiration from my yoga classes. This particular quote was from Erica, one of my favorite yoga instructors in Boston (if you are in Boston and need a dose of inspiration and a kick for your abs, go now)! I heard this quote when I was stressed out about the idea of leaving and going towards what others would see as ‘not normal.’ My heart was telling me that going after what I want to do is the right thing to do while my mind was sending red signals to my brain telling me that it was a crazy idea and that I should just stick to what I know how to do – and to be completely honest, part of me was scared to leave.
The reason I love yoga or any other sports or dance for that matter, is that it teaches you to get out of your comfort zone. I first fell in love with sports when I was 14. I have always been the creative/musical type, loved everything art, played in a jazz band, sang in choirs, etc. Anything that required me to use my non-existant athletic skills, I stayed far away from – until, our basketball coach saw us doing nothing after school one day and made us come try out. To my surprise, I got into the team and since then, I’ve tried any sports I could – not just a hobby but with passion. Basketball, soccer, all types of dances, yoga, kickboxing, the list goes on. The more I challenged myself physically, the more I realized I could get out of my comfort zone and it usually led to better things, made me a better person.
That’s how things are in yoga and in life – at least that’s how I look at it. As I sat at the beginning of class wondering whether the decision I made was crazy and unnecessary, I was just worried about leaving the familiarity and going into the life of unpredictability, something I am not comfortable with at all. But, at the end of the class, I knew that nothing new is comfortable (like my new boots that still kill my feet) and in order for me to go beyond where I am now, I need to get out of my comfort zone.
So, thanks Erica for the awesome inspiration. Check out her class schedule on her Facebook page

One thought on “Dose of Inspiration: Growing requires you to get out of your comfort zone.

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